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Sprout and Grape Puree

This is a simple and delicious vegetable and fruit combination that is very green. The grapes provide a pleasant sweetness which makes this recipe nicely suited for introducing little ones to Brussels sprouts.

  • 1 ½ cups Brussels sprouts
  • 1 ½ cups Green grapes, washed
  • 1 Tbsp. Olive oil
  1. Trim Brussels Sprout ends, remove outside leaves and slice in half.
  2. Heat oil in a large sauté pan over medium heat. Add Brussels sprouts and cook for 5 minutes.
  3. Add grapes, 1/4 cup of water and cook for 15 minutes, stirring occasionally.
  4. Pour the mixture into a blender or food processor and puree to a smooth texture.
  5. Pour the puree into Freezer Storage Trays, cover and freeze. Simply defrost cubes when ready to use.