Purple Sunshine Smoothie

This fruit masterpiece brings extra shine to your rise and shine, with a bold, sweet taste and the nutrition power of purple.

Serves: 2

Prep Time: 5 minutes

Total Time: 5 minutes

Ingredients:

Preparation:

  • Place grape juice, spinach, raspberries, blueberries, yogurt and ice in blender. Blend until smooth and pour into 2 glasses. Makes 3 cups.

Serving Size: 1/2 of recipe (1-1/2 cups per serving)

Nutrition Information:

  • 165 calories
  • 1g total fat
  • 0g saturated fat
  • 41mg sodium
  • 1mg cholesterol
  • 37g carbohydrates
  • 5g protein
  • 7g fiber
  • 28g sugar

Recipe provided by: Welch’s

Learn More:  The Benefits of Concord Grapes