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Home - Healthy Eating for Babies - Food to introduce at 8-10 months
At 8-10 months old, try these foods.
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Vitamin-fortified cereal - rice, barley oat and mixed flavors, Graham crackers, Low salt crackers, "O" shaped cereal |
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Acorn squash, Asparagus, Broccoli, Butternut squash, Carrots, Cauliflower, Green Beans, Peas, Pumpkin, Snow peas, Spinach, Sugar snap peas, Sweet potatoes, White potatoes, Yellow squash, Zucchini |
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Apples, Apricots, Avocados, Bananas, Grapes (cut in quarters), Kiwi, Mangos, Nectarines, Papaya, Peaches, Pears, Plums |
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Chicken; Beans - pinto, black, white, navy, Lean beef, nuts, seeds, tofu, turkey |
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